I want to write a few lines about Inversion tables and I hope my experience will be useful to people who have been struggling with insidious discopathy for years. I have been practicing rhythmic gymnastics professionally since I was a child and after almost 12 years of professional training, my nightmares started with back, neck and lower back pain. I know that disc herniation generally occurs in people who have been in athletics for a long time and alas, it did not pass me by. The last few years have been quite difficult for me to stop doing my usual physical activities and I started looking for options to deal with the problem. I tried what was available - from ordinary medicine - drugs, through physiotherapy and alternative methods, but the desired panacea did not work. I also tried the inversion table 7 months ago, which got me back on my feet in just 2 months and since then I use it every day for 15 minutes and I can get up without worries. I highly recommend it to anyone who suffers from a painful herniated disc!